
SHOULDER
Move freely. train without limits.
- Frozen shoulder
- Pain reaching overhead
- Limited rotation
- Pain during training
- Recurring tightness
- Weakness or instability


Shoulder + Hip Performance & Recovery
Specialized hands-on treatment, mobility training and nervous-system work for stubborn shoulder and hip problems that haven't responded to the usual approach.
What's limiting you?

Move freely. train without limits.

Build strength. move without pain.
Why problems persist
A shoulder or hip can feel tight, weak or painful for many reasons. It may involve tissue restrictions, joint range of motion, power control, muscle strength, compensation elsewhere and even nervous-system inputs.
At ReconditionYou, we look at the whole movement system — not just the painful spot — so we can create a plan that actually works.
THE O.R.B. System
A complete, body-and-brain system designed to help you move better, feel better, and perform at your highest level
Interactive Massage
Joint Mobility
Neuro Rewiring
Interactive Massage
Joint Mobility
Neuro Rewiring
The O.R.B. pathway
Release tension and restrictions through specialized massage techniques that prepare your body for optimal movement.
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Restore range of motion and control through targeted mobility training that rebuilds your movement foundation.
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Rewire your nervous system and strengthen your body for lasting change through advanced neurotraining.
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The O.R.B. Assessment
A comprehensive shoulder and hip assessment to identify the real drivers of your limitations and create a clear plan.
How does your shoulder or hip move under load and in daily life?
Where is range actually restricted and what is driving it?
Can you coordinate the movement pattern without compensation?
Are stress, breathing, or nervous-system cues affecting performance?
What should we focus on first so the plan actually sticks?
our Technology stack
We utilize cutting-edge technologies to enhance your rehabilitation and performance journey. Each tool is carefully selected for its proven effectiveness and innovative approach to health and wellness.
AI-Powered 3D Posture Analysis
AI technology for comprehensive posture assessment in 30 seconds.
UFC-Proven Neck Training
Specialized neck training device used by UFC fighters.
Portable Hot Stone Therapy
First-of-their-kind portable hot stones with built-in heating.
Revolutionary Heated Therapy
Heated muscle scraper combining traditional scraping with modern heat.
Foot & Ankle Strengthening
Revolutionary tool for strengthening feet and ankles.
What our clients say
We'd love to hear from you.
By Appointment Only
Monday 10:30am - 7pm
Wednesday 10:30am - 7pm
Friday 10:30am - 7pm
Saturday 12pm - 5pm
Sunday 12pm - 5pm
Take the quiz to find the right starting point for your body, then book your assessment call when you're ready for a personalized next step.